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Build endurance: On campus, students are always on the go, walking from one place to another. But at the moment, they’re stuck at home, sitting in front of their computer. “It’s going to take some getting used to,” Seybert says. “Just being able to sit still and focus for several hours, that’s probably the biggest…

Things may feel out-of-control right now. You may be facing a lot of unknowns and disruptions. Try to be patient with yourself, your classmates, and your instructors during this time. Take care of your wellbeing first. Making a plan and adjusting your studying may help you feel even a little sense of control. University of…