These are trying times and difficult conditions to learn and work under. Please be kind to yourself and those around you. You are doing the best you can.
The tips below are intended to help you feel better about your capacity to be engaged and focused in a meaningful way. One problem with tip sheets is that they are not nuanced; some of the suggestions below may not seem practical or relevant to you. If a tip seems interesting and you’d like some help implementing it in a way that works for you, we are here to help!
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