- Pretend like you are going to class. Shower, get dressed, collect your materials, prepare your water, coffee, and snacks.
- If you wouldn’t typically have your phone or laptop out in class, avoid using your phone or any non-academic websites.
- If you wouldn’t typically have your phone or laptop out in class, avoid using your phone or any non-academic websites.
![](http://arc.digital.conncoll.edu/wp-content/uploads/2020/08/download.jpeg)
- Use the WebEx or Zoom desktop app and don’t open your internet browser.
- Use a different browser that doesn’t have your bookmarks or history
- Use a site-blocking app like StayFocused, RescueTime, Freedom, Forest, Calm for Chrome
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